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Author: Rug Cutterz

14 Sep

Posted at 19:00h in Uncategorized

Dance can be a great way to build children’s physical and mental health.  Joining an extracurricular activity can improve their mood, self-confidence, and relieve anxiety. Learn how dance classes can improve a child’s mental health, teach them creative skills and how to express themselves. 1.  Build Self-Confidence Dance...

22 Apr

Posted at 12:00h in Uncategorized

Camps aren’t just fun summer activities-- they’re also extremely good for your child’s development. If your child has a particular interest, you should definitely take advantage of that interest and sign them up for a summer full of fun! Here are some ways that summer...

08 Apr

Posted at 12:00h in Uncategorized

Eating disorders are an unfortunate reality within the dance community. It is very easy for dancers to become obsessed with their image and do anything to achieve their personal definition of “perfection”. This often involves slipping into incredibly unhealthy eating disorders. Not only do these...

19 Mar

Posted at 12:00h in Uncategorized

It is not unusual for dancers to feel unmotivated, uninspired, or burnt out at times during their dance careers. In fact, every dancer is highly likely to experience these feelings at one point or another! Although it is unfortunate and you are probably experiencing sad...

04 Mar

Posted at 12:00h in Uncategorized

Are you looking for a new activity to do but know that things like kick-boxing, swimming, or music lessons just aren’t for you? That might be a sign that you should sign up for adult dance lessons. Here are just a few benefits that adult dance classes can...

19 Feb

Posted at 12:00h in Uncategorized

Learning how to dance can be tough; you may be struggling with a certain routine or technique, you may feel unmotivated or burnt out, or many other things that are difficult to cope with. If you are finding yourself in a hard place with your...

05 Feb

Posted at 12:00h in Uncategorized

Dancers are known for being effortless, graceful, and absolutely gorgeous in their movements. To achieve all of these things, one must have proper posture. Proper posture demonstrates a healthy body that looks almost as if it defies gravity with every movement. Unfortunately, many things in...

18 Dec

Posted at 12:00h in Uncategorized

Learning how to dance is 1 part practice and 1 part preparation. It is absolutely essential to be prepared for your dance class because without the right equipment and attire, you will not be able to effectively perform the exercises that is being asked of...

04 Dec

Posted at 12:00h in Uncategorized

Have you always wanted to be a ballerina? Have you always wanted to float elegantly around a dance floor on nimble tip-toes? Ballet may look easy and effortless-- that’s what ballet dancers are taught to portray. After all-- but it is actually a very difficult...

27 Nov

Posted at 12:00h in Uncategorized

Dancers live special lives that revolve around sport, health, art, respect, commitment, and passion. When you’re a dancer, you do everything that you can to incorporate these elements in your life and be the best dancer you can be. There are many different things that...