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Dancers live special lives that revolve around sport, health, art, respect, commitment, and passion. When you’re a dancer, you do everything that you can to incorporate these elements in your life and be the best dancer you can be. There are many different things that...

Do you ever find yourself missing something that you absolutely need right before your dance class? Are you confused about what you should be bringing to your dance class in general? Do you often ask yourself “what should I always have in my dance bag?”...

Dance classes are more than just an extracurricular activity—it is a way for people to develop creativity, socially, and personally. Dance classes not only teaches the techniques of a particular dance style but it also helps people to learn important skills and lessons that they...

Let’s face it: the gym isn’t for everybody. Some people feel uncomfortable in gym settings, don’t have one close to them, or simply just hate this typical method of working out. Whatever your reason is for not liking the gym, you can feel comforted knowing...

Dancing is more than just a physical activity. You may not know it, but when you dance you speak a universal language with your body that connects you to yourself, to other people, to music, and to your surroundings. In this way, dancing is a...

There are many reasons that a child may not want to start dance classes. Many children may feel as though they are incompetent dancers. They may feel embarrassed or hesitant to start dance classes for the same reasons that adults feel embarrassed or hesitant to...

As an experienced Vaughan dance studio, we have learned throughout the years that children develop at various rates. When it comes to taking a dance class, the stage of your child’s development is very important as certain essential developmental milestones must be met before a...

As a child grows up, their interests in activities begin to change and settle. While some children may be flexible and enjoy moving from activity to activity, others may want to stay in a single preferred lane. Whether your child likes one activity or enjoys...

Are you or you child a beginner to dance? Are you confused about how to prepare for a dance class? Do you need a bit of guidance? Make the most out of your dance classes with these 10 helpful tips brought to you by Rugcutterz...

There are many benefits to dancing. It is great for increasing strength, flexibility, balance, and rhythm as well as improving mental and physical memory skills. Dance is also a great stress reliever as it boosts energy levels and releases happiness-creating serotonin. Above all of these...