Looking to improve your childβs behaviour? Dance might just be the answer you've been searching for. Engaging in dance has proven to be a powerful tool for transforming behaviour in children. Beyond its physical fitness benefits, dance classes have shown remarkable results in positively impacting...
Did you know that dance can improve the emotional intelligence of your child? As an integral part of their development, your childβs emotional intelligence is at the center of their social interactions day to day and in learning to understand, express and be self-aware of...
Does your child love to dance? There are many benefits to children who enroll in dance classes. Children can benefit both physically and mentally from participating in extra-curricular activities such as dance. Join us for 10 reasons your child should dance! 1. Mental health Dance is a...
Dance can be a great way to build childrenβs physical and mental health. Joining an extracurricular activity can improve their mood, self-confidence, and relieve anxiety. Learn how dance classes can improve a childβs mental health, teach them creative skills and how to express themselves. 1. Build Self-Confidence Dance...
Camps arenβt just fun summer activities-- theyβre also extremely good for your childβs development. If your child has a particular interest, you should definitely take advantage of that interest and sign them up for a summer full of fun! Here are some ways that summer...
Eating disorders are an unfortunate reality within the dance community. It is very easy for dancers to become obsessed with their image and do anything to achieve their personal definition of βperfectionβ. This often involves slipping into incredibly unhealthy eating disorders. Not only do these...
It is not unusual for dancers to feel unmotivated, uninspired, or burnt out at times during their dance careers. In fact, every dancer is highly likely to experience these feelings at one point or another! Although it is unfortunate and you are probably experiencing sad...
Are you looking for a new activity to do but know that things like kick-boxing, swimming, or music lessons just arenβt for you? That might be a sign that you should sign up for adult dance lessons. Here are just a few benefits that adult dance classes can...
Learning how to dance can be tough; you may be struggling with a certain routine or technique, you may feel unmotivated or burnt out, or many other things that are difficult to cope with. If you are finding yourself in a hard place with your...
Dancers are known for being effortless, graceful, and absolutely gorgeous in their movements. To achieve all of these things, one must have proper posture. Proper posture demonstrates a healthy body that looks almost as if it defies gravity with every movement. Unfortunately, many things in...
