Does your child love to dance? There are many benefits to children who enroll in dance classes. Children can benefit both physically and mentally from participating in extra-curricular activities such as dance. Join us for 10 reasons your child should dance! 1. Mental health Dance is a...
Dance can be a great way to build children’s physical and mental health. Joining an extracurricular activity can improve their mood, self-confidence, and relieve anxiety. Learn how dance classes can improve a child’s mental health, teach them creative skills and how to express themselves. 1. Build Self-Confidence Dance...
Camps aren’t just fun summer activities-- they’re also extremely good for your child’s development. If your child has a particular interest, you should definitely take advantage of that interest and sign them up for a summer full of fun! Here are some ways that summer...
Eating disorders are an unfortunate reality within the dance community. It is very easy for dancers to become obsessed with their image and do anything to achieve their personal definition of “perfection”. This often involves slipping into incredibly unhealthy eating disorders. Not only do these...
Learning how to dance is 1 part practice and 1 part preparation. It is absolutely essential to be prepared for your dance class because without the right equipment and attire, you will not be able to effectively perform the exercises that is being asked of...
Have you always wanted to be a ballerina? Have you always wanted to float elegantly around a dance floor on nimble tip-toes? Ballet may look easy and effortless-- that’s what ballet dancers are taught to portray. After all-- but it is actually a very difficult...
