Blog

Camps aren’t just fun summer activities-- they’re also extremely good for your child’s development. If your child has a particular interest, you should definitely take advantage of that interest and sign them up for a summer full of fun! Here are some ways that summer...

Eating disorders are an unfortunate reality within the dance community. It is very easy for dancers to become obsessed with their image and do anything to achieve their personal definition of “perfection”. This often involves slipping into incredibly unhealthy eating disorders. Not only do these...

It is not unusual for dancers to feel unmotivated, uninspired, or burnt out at times during their dance careers. In fact, every dancer is highly likely to experience these feelings at one point or another! Although it is unfortunate and you are probably experiencing sad...

Are you looking for a new activity to do but know that things like kick-boxing, swimming, or music lessons just aren’t for you? That might be a sign that you should sign up for adult dance lessons. Here are just a few benefits that adult dance classes can...

Learning how to dance can be tough; you may be struggling with a certain routine or technique, you may feel unmotivated or burnt out, or many other things that are difficult to cope with. If you are finding yourself in a hard place with your...

Dancers are known for being effortless, graceful, and absolutely gorgeous in their movements. To achieve all of these things, one must have proper posture. Proper posture demonstrates a healthy body that looks almost as if it defies gravity with every movement. Unfortunately, many things in...

Learning how to dance is 1 part practice and 1 part preparation. It is absolutely essential to be prepared for your dance class because without the right equipment and attire, you will not be able to effectively perform the exercises that is being asked of...

Have you always wanted to be a ballerina? Have you always wanted to float elegantly around a dance floor on nimble tip-toes? Ballet may look easy and effortless-- that’s what ballet dancers are taught to portray. After all-- but it is actually a very difficult...

Dancers live special lives that revolve around sport, health, art, respect, commitment, and passion. When you’re a dancer, you do everything that you can to incorporate these elements in your life and be the best dancer you can be. There are many different things that...

Do you ever find yourself missing something that you absolutely need right before your dance class? Are you confused about what you should be bringing to your dance class in general? Do you often ask yourself “what should I always have in my dance bag?”...