mental health Tag

Did you know that dance is not only a form of artistic expression but also a powerful tool for improving your child’s physical and mental health? It's true! Participating in dance can be a fun and engaging way to enhance your child’s overall health. In...

Dance can be a great way to build children’s physical and mental health.  Joining an extracurricular activity can improve their mood, self-confidence, and relieve anxiety. Learn how dance classes can improve a child’s mental health, teach them creative skills and how to express themselves. 1.  Build Self-Confidence Dance...