Benefits of Dance Last a Lifetime
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Benefits of Dance Last a Lifetime

One of the most popular after-school activities in Canada is dance. Maybe it’s because dance is an activity that can be enjoyed by people of all ages and abilities or maybe it’s because dance allows people to enjoy their natural appreciation for music. Whatever the reason for its mass appeal, one thing is for sure,...

Get Your Child Ready For This Year’s Dance Season
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Get Your Child Ready For This Year’s Dance Season

Dance season is approaching and registration time is already here. Just as some parents have already taken the initiative to register their kids and are now preparing for the next dance season, there are also those who are still wondering if dance is the right fit for their child, or simply, if their child is...

After School Dance Classes Will Keep Your Child Active and Healthy!
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After School Dance Classes Will Keep Your Child Active and Healthy!

As we approach the start of a new school year, we need to proactively help our children meet the 90 minutes of daily physical activity recommended for positive growth. Rugcutterz encourages fun, fitness, and friendships. It’s a place where lasting memories are made. As a consecutive winner of the Top Choice Award for the Best Dance Studio...

Psychological Benefits of Dance
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Psychological Benefits of Dance

Fall is approaching fast, and with it comes the time when parents are looking for activities to enroll their children in. Dance is known as one of the most popular after-school activities as it is not only fun, but also helps your child keep healthy and fit! Dance offers children many benefits, the most known...

Toby Rubb, Rugcutterz Alumni
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Toby Rubb, Rugcutterz Alumni

Meet Toby Rubb, she is an alumnus from Rugcutterz Danz Artz. Currently, she is attending Humber College for Advertising and Graphic Design. When did you start dancing at Rugcutterz? Toby: I started dancing at Rugcutterz right when it opened, I was seven years old and I danced there until I graduated. What do you love most...

Hanna Goldberg, Rugcutterz Alumni
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Hanna Goldberg, Rugcutterz Alumni

Meet Hanna Goldberg, she is our January Alumnus from Rugcutterz Danz Artz. Passionate and enthusiastic about dance, Hanna applied her knowledge and techniques learned from Rugcutterz to succeed as a dancer with her own team throughout her Bachelor studies/ She is now pursuing her studies in Medicine at the University of Toronto. How Long Have...

Michelle Zarb, Rugcutterz Alumni
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Michelle Zarb, Rugcutterz Alumni

Meet Michelle Zarb, she is currently studying childhood education and even though she graduated as our Rugcutterz Alumni, she continues to take classes once a week at the studio. How Long Have You Been Dancing at Rugcutterz? Michelle: I started dancing when I was 4 years old, but I have been at Rugcutterz for six years....

Dancing Helps To Improve Your Child’s Eating Habits
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Dancing Helps To Improve Your Child’s Eating Habits

EXERCISE IMPROVES EATING HABITS Through many studies, doctors and scholars have found that the human brain can track the body’s nutritive status. Studies have also shown that because of this, people who are more active will have less chemical signals clouding their thoughts and reactions; due to the brain being able to absorb hormones that...

Dancing Helps Correct Posture, and Prevent Future Health Issues
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Dancing Helps Correct Posture, and Prevent Future Health Issues

STUDIES SHOW THAT UP TO 40 % OF CHILDREN HAVE POOR POSTURE It is not very shocking that almost half the children in North America have bad posture. Texting, playing video games and other forms of technology have sparked a posture that has everyone leaning forward, or to the side, and with their heads aimed...

Fun and Easy Dance Themed DIY Crafts and Décor To Make
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Fun and Easy Dance Themed DIY Crafts and Décor To Make

We can all thank Pinterest for the surge of DIY tips and tricks that often flow through the Internet and into our homes. DIY craft and décor making is not only a creative way to have fun, but also a healthy way to bond and spend time with your family outside of the realm of...